![]() Send to Kindle for Mac enables you to send documents to your registered Kindle e-readers, Fire tablets, supported Kindle reading apps, and archive to your Kindle library.ĭownload and install Send to Kindle App for Mac. The total size of your documents should be 50 MB or less. It can be sent to up to 15 distinct Send-to-Kindle email addresses. To be delivered successfully, an email should contain no more than 25 attachments. Then just add the books as attachments and send the email. Set the recipient as your send-to-kindle email address is not necessary to include a subject in the email. Go to Manage Your Content and Devices-> Click "Preferences"-> Scroll down to "Personal Document Settings"-> Under "Approved Personal Document E-mail List", check if your personal email address is listed-> If your email address is not listed, select "Add a new approved e-mail address". Visit the page Manage Your Content and Devices ->click "Devices"->then you will see an email address for each of your Kindle device or Kindle reading app.Īdd your personal email address to the approved email list.ĭocuments can only be sent to your Kindle devices or apps from email accounts that you've added to the Approved Personal Document Email List. Your Send-to-Kindle e-mail address is a unique e-mail address assigned to each of your Kindle devices or free Kindle reading apps upon registration. If you're unable to transfer books to Kindle via USB, you can still send documents from Mac to your Kindle eReader, Kindle Fire, or Kindle reading app by e-mailing them to your Send-to-Kindle email address. Send Books from Mac to Kindle via Send-to-Kindle Service In this occasion, please continue to read to learn another two methods to send the files to Kindle Fire wirelessly. Note: Some Kindle Fire tablets cannot be recognized as USB drive by the Mac computer, so you'll fail to send books from Mac to Kindle via this method. Then just copy and paste the books to "documents" folder. Just connect your Kindle device to the Mac computer with the USB cable and it will be listed under the "Devices" tab on the "Finder". When talking about transfering files to Kindle from Mac, the first method that comes to our mind would be using USB connection.
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In particular, slope-related changes in EMG activation during high-speed running has been observed in the quadriceps femoris and hip adductors 9. Neuromuscular activation during running shows non-uniform changes in response to alternations in slope 7– 9. In locomotion studies, electromyography (EMG) recordings have assessed the temporal patterns of neuromuscular activation in working muscles within a step cycle, and typical EMG activation patterns of the lower limb during running are well documented 4– 6. The present study concerns the neuromuscular adaptation of running, to provide a better understanding of the fundamental control of human locomotion. Moreover, locomotor behaviors change in response to changes in geographical factors, including the surface and slope of the ground 3. Locomotor behavior during running usually changes depending on the running speed (i.e., jogging and sprinting) 2. Running is one of the modes of human locomotion and is generally considered a distinct locomotor mode with strikingly different mechanics from walking 1. These results suggest that types of synergy are consistent between level and uphill running. At each running speed, inter-condition similarity was observed in synergy vector ( r > 0.83) and synergy activation coefficients ( r > 0.84) at each type of synergy. Approximately 4 muscle synergies controlled the majority of variability in 10 EMGs during running, and were common between level and uphill conditions. The scalar product between pairs of synergy vectors and synergy activation coefficients during level and uphill running conditions were analyzed as a similarity index, with values above 0.8 recognized as similar. Muscle synergies were extracted applying a non-negative matrix factorization algorithm, and relative co-activations across muscles and the temporal recruitment pattern were identified by muscle synergy vector and synergy activation coefficient, respectively. Surface electromyographic (EMG) signals were recorded from 10 muscles of the lower limb, including deeper muscles such as vastus intermedius, adductor magnus, and adductor longus. Eight subjects ran on a treadmill at three speeds (2.5, 3.3, and 4.1 m/s) and two grades (level and 10% grade). ![]() This study aimed to identify muscle synergies of the lower limb during treadmill running on level and inclined ground. ![]() This addition provides a curated and structured view of your application for effortless, central project management. Manage your projects with a new solution viewĬustomers often praise the power of project management with C#, so like Visual Studio, C# Dev Kit adds a new Solution Explorer view that works alongside the VS Code existing workspace view. The IntelliCode for C# Dev Kit extension (optional), which brings AI-powered development to the editor. ![]()
In addition to the significant discount already offered by purchasing a pass product, a family of four can now save hundreds of dollars per day on food, lodging, lessons, rentals, transportation, and mountain activities. Pass Holders can receive the 20% savings by presenting their pass at the register, logging into their account to book online, or by verifying their pass number when calling our lodging reservation center at (800) 404-3535. This loyalty program is simple for the guest – no sign up, no point tracking, and no restricted days for the discounts. locations.Įpic Mountain Rewards is available to anyone who purchases an Epic Pass, Epic Local Pass, Epic Day Pass, Epic Military Pass, Epic Australia Pass, and many of the Company’s other regional season pass products, regardless of whether a guest plans to ski one day or every day of the season. Additionally, as part of Epic Mountain Rewards, Pass Holders can redeem one free wax and 50% off one basic tune per season at select U.S. Epic Coverage offers refunds for pass holders impacted by mandatory stay-at-home orders, job loss, injury, pregnancy, or other circumstances including resort closure due to COVID-19 or another qualifying event.īe sure to check the Epic Pass website for updates on their other pass offerings, plus full terms, conditions, rules, and restrictions.Epic Mountain Rewards is a loyalty program that gives Pass Holders a discount of 20% off food and beverage, lodging, group ski and ride school lessons, and equipment rentals at dozens of Vail Resorts destinations across North America, as well as Epic Mountain Express transportation in Colorado, and Heli-Skiing packages at Whistler Blackcomb. With ongoing COVID concerns still affecting travel plans, it's also good to know that each pass comes with Epic Coverage at no extra charge. These include Vail, Beaver Creek, Breckenridge, Keystone, Crested Butte, Park City, Kirkwood, Heavenly, Mount Snow, Okemo, Stowe, and Whistler Blackcomb, among others.Īlong with mountain access, Epic pass holders get 20% discounts on dining, lodging, lessons, rentals, and more through the Epic Mountain Rewards program. The Epic Pass is best for those who intend to ski one or more of the resorts under the Vail umbrella which currently covers 34 North American resorts from coast to coast and into Canada.
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Tony owes a huge amount of money to the Mafia, but when he ends up in prison, the responsibility of the debt falls to his only son, the mc, Ryan. ![]() ![]() If you want a happy child small or big or if you are suffering from one of those days, don't sweat in the kitchen and have a crack at this recipe. My sticky wings are healthy at 378 calories per portion / 250G, the recipe is easy to prepare in under 10 minutes, and it is quick roasting at 35 to 50 minutes depending on the size of the wings. The marinade has the perfect balance between salt, sweet, sour and spicy, it ticks all the boxes in my book, I developed it over years tweaking it every now and again.Įveryone should have a lazy day recipe collection to turn to when cooking dinner seems like a huge chore. This recipe is so tasty that you really need to stop yourself from finishing the whole plate-seriously. They are an ideal finger food that is always welcomed at parties, gatherings or just for the family. Serve garnished with sesame seeds and chopped scallions, as desired.Something is comforting about chicken wings, it makes people crave them, including my kids. Simply add a couple of tablespoons of water and whisk to smooth it out.Ĭoat the drumsticks with the sauce. If you accidentally let it go too long, it’ll get too thick and sticky to use. Whisk occasionally (being cautious of the steam) until the liquid has reduced to a thick sauce, about 5-10 minutes. When the indicator hits “Hot,” you should have a rolling boil. Pour into the pot with the reserved cooking juices. In a small bowl, whisk together the honey, molasses, lemon juice and zest. Turn the Instant Pot to “Saute” again and keep the lid off. Leave the juices rendered from the cooking process in the pan. Remove the lid and with tongs, carefully move the chicken (it may be falling off the bone) to a large bowl and cover it tightly with foil to keep warm. Note: do not use the optional natural steam release here, as it can cause the chicken to continue to overcook and become dry. Release the pressure by moving the steam valve to “Venting.” Always use caution as the steam is hot. Make sure the steam valve is set to “Sealing,” as we are using pressure to cook the drumsticks.Īfter the drumsticks have finished, press the “Keep Warm/Cancel” to turn it off. Set to “Manual” and move the time to 10 minutes. Turn the Instant Pot to “Keep Warm/Cancel” and put the lid on. Brown the drumsticks on all sides, about 15 minutes in total.Īdd the broth to the pot. When it reads “Hot,” grease the bottom with a small amount of avo oil, ghee, or lard. Set the Instant Pot to “Saute” with the lid off. Coat the chicken with the rub well on all sides. Make the spice rub by combining the paprika, garlic powder, cumin, ginger, cinnamon, coriander, saffron (crush it into small pieces between two hands or with a mortar & pestle), sea salt, and black pepper. Optional for garnish: sesame seeds, chopped scallions Get a printable PDF of the recipe Moroccan Sticky Chicken Then add the juices from cooking to a saucepan with the honey, molasses, and lemon juice/zest and simmer until thick and syrupy.Įnter your email to get a FREE printable PDF of this recipe! You'll also get my weekly letters designed to help you successfully & sustainably transition to a Paleo-style diet. You may need to add a small amount of liquid to the slow cooker to help things along. Brown the meat over the stove, move the chicken to your slow cooker, and cook on high heat until done. If you don’t have an Instant Pot, a slow cooker should work (although I haven’t tried it). If you don’t have alllll the spices listed, either go to the bulk spices section of Sprouts, Whole Foods, etc and get a super small amount to try them out in this recipe OR just leave out what you don’t have. So while there are a few shuffling steps to this recipe, it comes together easily with very few dirty dishes.Ĭarefully read through the instructions for the Instant Pot indicators and valve settings. Browning, cooking, and making a sauce all in one pan. If you know anything about how I feel about cast iron, you know this decision was not taken lightly.Ĭheck out the images above! The meat has pulled fully away from the bone, which indicates just how tender and juicy it is.Īnd as usual, I utilized one my favorite aspects of the Instant Pot here. While this is still a favorite, pressure cooking has officially one-upped my beloved cast iron method. ![]() Dark and crispy on the outside, finished with a lid on top for cooking through the center. Prior to the Instant Pot, I always cooked my drumsticks in a cast iron. ![]() Also, Dante Controller software can discover the IP addresses of any Audinate/Dante devices. At the network layer, you can limit the results to an IP address. At the transport layer, you can specify a port using this display filter: tcp.port 80. At the application layer, you can specify a display filter for the HTTP Host header: http.host ''. ![]() Note: For Audinate/Dante, try 00:1D:C1 for the slice of the MAC address. You can filter on a HTTP host on multiple levels. 00:0C:8A is the beginning of a Bose MAC address. In our example here, we see that the device's IP address is 10.0.0.160.Įth.src is a Wireshark filter to filter on MAC addresses. You may have to press the Apply Filter button Wait for the hardware to boot, and you'll eventually begin to see results. Start capturing by clicking on the shark fin icon in the top toolbar or by double-clicking the interface name.Ħ. In the Display Filter, enter (without quotes) "eth.src = 00:0C:8A"ĥ. Your computer may have a different name.Ĥ. When you launch Wireshark, select the network interface that's connected to the device. Make sure both the device being tested and the computer are connected to the same network.ģ. Procedure Option #2: A more precise methodġ. So we've reduced the possible IP's to two and can make an educated guess on which is the one we'll need. This particular device, an ESP 880AD, has Dante, so it's likely that the 169.254.17.129 is the Dante address and 10.0.0.160 is the ControlSpace device's address. One will be the computer's IP address the others will be our candidate IP addresses. Click on the Source column to sort by IP address and scroll around to view the list.ĥ. Capture several seconds of packets, then click the red square in the toolbar to stop capturing. After double-clicking on the interface name, Wireshark will begin capturing. For example, if you want to capture traffic on your wireless network, click your wireless interface. Your computer may have a different name for the interface.ģ. Capturing Packets After downloading and installing Wireshark, you can launch it and double-click the name of a network interface under Capture to start capturing packets on that interface. If you want to see all packets which contain the IP protocol, the filter would. Power up the device and wait until if finishes booting.ģ. Launch Wireshark and select the network interface that's connected to the device. The simplest filter allows you to check for the existence of a protocol or field. If you need POE to enable the device, then use a switch but remove all the other devices from the switch.Ģ. Connect the network interface of the computer directly to the device. You can continue to add host a.b.c.d requirements, if you need to. Procedure Procedure Option #1: Quick but a bit messyġ. 1 Answer Sorted by: 2 I just tested host 10.25.100.133 or host 10.25.100.1 as a capture filter in a wireshark session and it did what you ask (selected all traffic to or from either of those addresses). This article outlines two possible procedures for finding the IP address of ControlSpace devices that don't have a built-in display interface by using Wireshark, a network protocol analyzer application. ![]() In addition, Reynolds' recently bought the Wrexham A.F.C., a Welsh Football Club with It's Always Sunny in Philadelphia's Rob McElhenney and continues to be a part of his wireless company, Mint Mobile. Reynolds and Lively are also active in charity work, donating to various causes, including Feeding America and Food Banks Canada. Reynolds still has a number of projects on his docket, including the comedy Everyday Parenting Tips, a new adaptation of the game Clue, and of course, another round as his iconic, foul-mouthed Marvel character in Deadpool 3. She will also appear in the dramatic thriller The Husband's Secret. Lively is preparing to star in the new Edward Zwick/Marshall Herskovitz romantic comedy The Making Of with Richard Gere, Lin Manuel Miranda and Diane Keaton. She replied in the comments saying, "Michael Caine did it first," as a humorous shot at her better half. In the Instagram post, Reynolds calls it a wrap on the comedy Spirited, which he co-stars in with Will Ferrell, and says its the "perfect time for a little sabbatical from movie making." The post has a number of nice comments following his announcement, including one from actress Octavia Spencer, but Lively takes it up a notch with some signature Reynolds/Lively humor. ![]() Lively posted a comment on Reynolds' post announced his planned break, which coincided with the recent (and now debunked) news that Michael Caine would be retiring from acting. Related: A Simple Favor Ending: Why Blake Lively's Outfit Changes (& What It Means) The Hollywood couple have three children together and maintain a fairly private life, but provide a peek at their personal lives from time to time, even if it's just to poke a little fun at each other. Lively is best known for her work in the hit show Gossip Girl, as well as The Sisterhood of the Traveling Pants films, the thriller The Shallows, and A Simple Favor. ![]() Reynolds and Blake Lively starred in the 2011 superhero movie Green Lantern together, and would later marry in 2012. 003 Arrows & Field Points (400 Grain Total)Ħ EXTRA RAVIN R500 SERIES. The R500E comes in Black or KINGS XK7 CamoĮlectric Cocking Motor, Charger and Removable BatteryĦ – Ravin R500 Series. Along with unmatched speed and dimensions, the R500E has the new Ravin Electric Drive System, that allows users to simply press a button to cock and decock this crossbow, with the option to manually cock the crossbow with the included R500 Draw Handle. Free returns Sponsored Ravin R500 Crossbow with Burris Rangefinder Scope NEW. 649.99 In the heat of the takedown, the Ravin Adjustable Turret Scope makes dialing in your yardage easier than ever. Choose your camo and scope package, black or KING XK7 camo and the Burris Oracle X or Garmin XERO X1i from the drop-down menu to create your package.įeaturing the new, proprietary, HexCoil Cam System, the R500E is able to produce staggering speeds of 500 feet per second with a 400 grain arrow, and has an axle-to-axle width of 3.6 inches when cocked and 7.6 inches when uncocked. New ravin Crossbow scope 450 fps it is new lighted lets in lots of light. ![]() This package pairs Ravins new R500E with a rangefinder scope to instantly give you the distance to your target and an exact aiming point. ![]() Pinty Rangefinder Scope - Best low budget Crossbow Scope 7. Hard Case with a Garmin XERO X1i or Burris Oracle X rangefinding scope. ![]() The R500 will not fit in the Ravin Hard Case with a Garmin XERO X1i or Burris Oracle X rangefinding scope. best crossbow scope for 400 fps The Ravin R500 is the fastest crossbow available pushing. New ravin Crossbow scope 450 fps it is new lighted lets in lots of light yardage. Whether you choose a cross dissolve transition, where one clip dissolves into the next, or a ‘wipe’ transition, which gradually reveals the following clip, the goal is to enhance the overall flow of your video.ħ. Transitions change the look and feel of your entire video by adding a style to the way each clip flows into the next. Add Dynamic Transitions to Make Your Video Flow Keep in mind however that you may still need to make a few small tweaks to some clips, as your exposure may vary from clip to clip.Ħ. This will speed up the editing process and also help achieve a more uniformed look throughout your final video. Once you have colour corrected your first video clip you can copy and paste the same settings to your other clips. But be careful, similarly to your exposure, contrast and colour settings, if you over-sharpen your footage, it can look unnatural. You may also want to adjust your sharpness setting if you have shot your video in C-LOG. For this reason, it's best to get your exposure right in-camera when shooting each video clip. Tip: It’s much more difficult to adjust exposure in video than in photography. Try not to overwork your exposure settings, as it can lead to blown out highlights or muddy-looking underexposed clips. By adjusting simple settings such as exposure, white balance, temperature, saturation and contrast, you can bring your video to life and get the look and feel you want to tell your story. This is where your effects and basic correction settings come in. When you first import your video files you may find that they look a little flat – especially if you have shot in C-LOG. Edit the Look and Feel of Your Video Clips Using the ‘Cut’ tool, you can shorten each clip, whether from the beginning or end, to make sure you keep the bits you want and discard the bits you don’t.Ĥ. This is a creative process and your sequencing should be tailored in a way that tells your story best. Once you have imported your video clips you can start dragging and dropping them onto your timeline in the order you want them to play back. Remember, however, that 4K video files take up a lot more storage space. This means that the horizontal resolution of your clips will be roughly 4,000 megapixels wide, which will give you greater creative control. If you’d prefer to spend less time editing your footage, you may prefer to shoot your videos using a different Picture Style, such as Landscape, Portrait or Monochrome, as these require less adjustment in post-production.įor enhanced quality, and the option to crop in on certain parts of your video clips, it’s a good idea to shoot your videos in 4K. RAW photos in the sense that it allows you greater creative control at the editing stage. C-LOG video footage is comparable in a way to. ![]() Shooting your videos in C-LOG will give you a flat picture profile that's perfect for colour grading in post-production. This can be done simply by selecting, dragging and dropping the files directly from their location. MOV video files and import them into your video editing software. Whether you store your video clips on your computer’s hard drive or on an external hard drive, the first thing to do is locate all of your. Prepare Your Video Clips Ready for Editing Note: the instructor uses Adobe Premiere Pro in this demonstration, but you can follow the same basic process and tips whether you’re using Final Cut Pro or any other video editing software.ġ. In this insightful video tutorial, you'll learn the basics of video editing as we show you just how simple it can be. |
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